Bodyweight

72 products

Get the most out of your workout with bodyweight training

Bodyweight training transforms any space into your personal gym. Whether you're at home, in the park, or on the go, all you need is your own body to train. At Gorilla Sports, we help you fully utilize this freedom with accessories like resistance bands and exercise mats that give your exercises that extra something.

Explore a world of exercises, no equipment needed

Imagine being able to perform a complete workout with nothing more than your own body weight. Push-ups, squats, and planks are just the beginning. Each exercise builds strength, improves your balance, and increases your flexibility. And the best part is, you can easily adapt each move to your own level, perfect for everyone from beginner to advanced athlete.

The benefits of training with your own weight

Why is bodyweight training so great? It's incredibly effective for building muscle, boosting your heart health, and aiding weight loss. Plus, without the need for heavy equipment, you reduce your risk of injury, making bodyweight training a safe and smart choice for your daily routine.

Simple, effective and budget-friendly

The beauty of bodyweight training lies in its simplicity. No expensive subscriptions or bulky equipment; your body is all you need. This makes it not only an affordable way to stay in shape but also ideal for smaller living spaces.