Gravity Boots

Specificaties

• Product Gravity Boots  
• Use Core Training to improve back pain, blood circulation, joint pain and posture  
• Color Black  
• Quality Gym Quality  
• Material thickness 3 cm  
• Diameter 15  
• Height back 18.5 cm  
• Front height 15 cm  
• Weight per boot 2.5 kg  
• ✔ Suitable for barbells up to 30/31 mm  
• ✔ Highly effective core training  
• ✔ Ideal for relaxing the spine  
• ✔ Equipped with a safety lock  
• ✔ Comfortable padding  
• ✔ 1 pair, 2 pieces  
• ✔ Loadable up to 250 kg  

BESCHRIJVING

These gravity boots can be used for effective abdominal and back exercises, to combat back and joint pain, and to improve blood circulation and posture. The boots weigh 2.5 kg each and feature a safety lock and comfortable padding.

When people read this product name, they generally won't immediately know what it's used for. Gravity boots, or inversion/gravity boots, were developed for inversion therapy. However, they have also proven very useful in the fitness world.

Why are these boots becoming so popular in the fitness world? The answer: these special boots are suitable for highly intensive abdominal workouts. Gravity boots allow you to train your abs and back very efficiently and safely. They're ideal for performing various variations of crunches and sit-ups, which are particularly demanding and effective when performed upside down. An advantage of this form of abdominal exercise is that it doesn't put any extra pressure on the lower back. This allows people with back problems to work on that coveted six-pack in a comfortable way.

The boots are equipped with steel hooks that allow you to hang yourself upside down from a barbell (up to 30/31 mm in diameter) or a power cage. The shoes are equipped with a safety lock and comfortable padding to ensure a comfortable and safe workout. A tip: wear thick socks or shoes for extra support.

The Gorilla Sports Gravity Boots in detail:

• With safety lock
• Material thickness: 3 cm
• Diameter: 15cm
• Hole diameter: 9 cm
• Height back: 18.5 cm
• Front height: 15 cm
• Max. load capacity: 250 kg

These shoes are not only suitable for a specific workout but also highly suitable for inversion therapy. They are particularly effective against back and joint pain. More and more people suffer from back pain, and it's generally thought that rest is the solution. However, the opposite is true: plenty of proper movement makes the back more flexible and, in turn, stronger, which reduces pain.