Weight bag 5 kg




Specificaties
- Weightbag 5 kg
- Functional training to strengthen arms, legs, shoulders, core and stabilizing muscle groups
- Plastic filled with sand and metal granules
- Black / Red
- Quality Gym
- 54 x 20 cm
- 5 kg
BESCHRIJVING
The Gorilla Sports Weightbag is the ultimate companion for a full-body workout. Made of synthetic leather and filled with metallic sand, this sandbag is specially designed to increase the intensity of your workout. A great way to improve your strength, endurance, and coordination.
The power bag in detail:
- Weight: 5 kg
- Filling: metal sand
- Outer material: artificial leather
- Dimensions 54 x 20 cm
- Color black/gray
- Available in different weights: 5 kg, 10 kg, 15 kg, 20 kg, 25 kg, 30 kg
What exercises can you do with a sandbag?
- Deadlifts : Lift the sandbag off the ground for a workout for your back, legs, and glutes.
- Squats : Hold the sandbag on your shoulders for a workout for your legs, glutes and back.
- Lunges : Step forward with one leg while holding the sandbag on your shoulders for a workout for your legs, glutes, and back.
- Shoulder press : Lift the sandbag above your head for a workout for your shoulders, chest, and arms.
- Get-ups : Stand up while holding the sandbag for an abs, back, and leg workout.
- Burpees : Pull the sandbag up during a push-up for a full body workout.