Weight bag 20 kg

The Gorilla Sports Weightbag is the ultimate companion for a full-body workout. Made of synthetic leather and filled with metallic sand, this sandbag is specially designed to increase the intensity of your workout. A great way to improve your strength, endurance, and coordination.

The power bag in detail:

• Weight: 20 kg
• Filling: metal sand
• Outer material: artificial leather
• Dimensions 60 x 25 cm
• Color black/blue
• Available in different weights: 5 kg, 10 kg, 15 kg, 20 kg, 25 kg, 30 kg
  
  What exercises can you do with a sandbag?

- Deadlifts : Lift the sandbag off the ground for a workout for your back, legs, and glutes.
- Squats : Hold the sandbag on your shoulders for a workout for your legs, glutes and back.
- Lunges : Step forward with one leg while holding the sandbag on your shoulders for a workout for your legs, glutes, and back.
- Shoulder press : Lift the sandbag above your head for a workout for your shoulders, chest, and arms.
- Get-ups : Stand up while holding the sandbag for an abs, back, and leg workout.
- Burpees : Pull the sandbag up during a push-up for a full body workout.