Adjustable Weight Bench White With 70 kg Plastic Dumbbell Set

BESCHRIJVING

This weight bench is easy to fold, made of steel, equipped with dip rests, and has a maximum weight capacity of 200 kg. The barbell rests are adjustable and have a maximum weight capacity of 200 kg. Suitable for abs, triceps, incline and regular bench presses. Includes a 70 kg barbell set consisting of a barbell, two dumbbells, and weights.

Bench pressing is the ultimate way to build muscle mass. Unfortunately, most gymgoers know this, so you often have to wait a long time for a weight bench to become available. The solution: simply bring your own weight bench home, complete with 70 kg of dumbbells and weights. The weight bench is heavy-duty, equipped with adjustable barbell supports, can also be used as an ab bench, and is also suitable for dips.

Many home fitness equipment aren't really suitable for the dedicated fitness enthusiast, meaning the more dedicated among us will still have to go to the gym. But with the professional weight bench, including 70 kg of barbells and weight plates , that we have on offer today, you don't have to.

This Old School weight bench is a deluxe version: sturdily built and therefore suitable for heavy-duty use. The barbell supports can hold up to 200 kg , so you can really go all out. Invite your fitness buddy at home to join you for some traditional bench presses and develop a solid set of pecs, triceps, and shoulders .

The weight bench is also suitable for women or men who train with lighter weights. Bench pressing primarily trains your chest muscles. But your triceps are also targeted. The best way to focus on your triceps is with a narrow bench press. This is the ideal solution for women to combat flabby arms, and for men, it's the way to target their upper arms and gain significant muscle mass.

Today's weight bench is equipped with height-adjustable barbell supports, allowing you to rest the barbell at your ideal height. The bench can be converted into an abdominal bench , allowing you to finish your workout with the necessary focus on your abs . But there's more: on the back of the barbell supports are two dip pads , allowing you to target your chest and triceps with variety. An old fitness adage says "variation is key," and the makers of this weight bench have taken that to heart. The bench is the perfect model for home fitness and is easily foldable.

To inspire your workout, we've included two interesting videos below explaining the differences between various bench press techniques: bench press for muscle mass (bodybuilding) and bench press with maximum weight (powerlifting). You'll instantly be inspired to get started!

The included dumbbells allow you to target your biceps, forearms, and shoulders . The barbell can also be used for deadlifts and squats . With this set, you're truly ready for the real work!