Fixed Barbell Bar 50 kg Rubber

Specificaties

• Product Fixed Barbell 50 kg Rubber  
• Training arms, shoulders, chest muscles, back muscles and leg muscles  
• Use For professional and home use  
• Material Cast iron with rubber coating  
• Diameter Rubber 19.5 cm  
• Width Rubber 13.2 cm  
• Internal dimensions 105 cm  
• Rod diameter 30 mm  
• Total weight 50 kg  
• ✔ Very high quality  
• ✔ Weight indication  

BESCHRIJVING

This fixed barbell is made of very high-quality cast iron, and the ends are covered in a thick layer of durable rubber. The rubber protects both the ends and your floor. The diameter of the bar is 30 mm and the internal width is 105 cm. The weights are marked, and the total weight of this bar is 50 kg.

The fixed barbells, also called barbells, are ideal for training at home or at the gym. The big advantage of this line of barbells is that you don't have to constantly change weights. This allows you to perform drop sets even faster and more effectively. If a certain weight becomes too light, you don't immediately have to order a heavier bar. In that case, you can perform the exercise more slowly, so it suddenly becomes much harder with the same weight.

A tip for training with fixed weights: order at least two different weights. This way, you'll have much more variety in your workout. You can use the heavier weight for the "big" exercises while using the lighter weight for isolation exercises. This also allows you to build strength more effectively because you can gradually increase the weight of the exercises. Furthermore, the aforementioned drop sets are easier to perform when you have multiple weights at your disposal.