Pilates Roll 90 x 15 cm Black

BESCHRIJVING

Want to improve your flexibility, massage your muscles, or strengthen your core? The Pilates Roller 90 x 15 cm Black is your ideal tool for an effective workout and recovery. This versatile roller is perfect for both beginners and advanced athletes looking to optimize their training routine. Thanks to its compact design and durable material, this Pilates roller is a must-have for any home gym.

Pilates Roll 90 x 15 cm Black in detail:

• Weight: 550 grams
• Dimensions (L x W x H): 90 x 15 x 15 cm
• Color: Black
• Material: Polyethylene
• Maximum load capacity: 150 kg

With the Pilates Roller, you can perform a wide range of exercises aimed at improving your flexibility, strengthening your core, and promoting muscle recovery. Use it for stretching sessions to warm up your muscles or relax after an intense workout. It's also perfect for self-massage, where gentle pressure and rolling movements can help reduce muscle knots and stimulate blood circulation.

The Pilates Roller is also excellent for balance and stability exercises, which not only strengthen your body but also improve your posture and coordination. Think of exercises like the bridge, plank variations, and side leg lifts.

Get more out of your workouts and recover faster with the Pilates Roller 90 x 15 cm Black – the perfect addition to your home gym!