Lat Pulley (roof mounting)

Specificaties

• Product Lat Pulley set for mounting on ceiling (roof or beam)  
• Use For home use  
• Training For training the back muscles and arm muscles  
• Cable length 2.1 m  
• Mounting dimensions 45 x 23 x 10.5 cm  
• Material Steel  
• Color Black  
• Maximum load 150 kg  
• Disc recording part 35 cm  
• ✔ Suitable for weights with opening 30/31 mm  
• ✔ Supplied with short (straight) pulley bar  
• ✔ Supplied with screw set  

BESCHRIJVING

This is a specially designed lat pulley set for ceiling mounting (roof or beam). It's made of steel and has a maximum load capacity of 1500 kg. The pulley mounting section is 32.5 cm long and suitable for pulleys with a 30/31 mm opening. The package includes a screw set and a short pulley rod. Note: the cable is 2.1 meters long!

Anyone who's ever been to the gym knows there's one piece of equipment you always have to queue for: the lat pulley. This machine's popularity is unparalleled and easy to explain: it trains your entire torso and is also a very effective way to work your arms.

With the lat pulley, you primarily train the largest muscle groups in your back . This upward pull, in which you move the long bar toward your chest, also trains your biceps . To a lesser extent, this exercise also works your pecs and shoulders .

Using the lat pulley while standing allows you to target your core and upper pecs. Bodybuilders love using the lat pulley for triceps pushdowns , one of the most effective ways to build massive upper arms .

The slat pulley roof mounting in brief:

• Robust design, load capacity up to 150 kg
• Steel cable length: 2.1 m – ideal for normal ceiling heights of approx. 2.5 m
• Ceiling mount dimensions (length x width x height): 45 x 23 x 10.5 cm
• Height of ceiling mounting (excluding rollers): 5 cm
• Length of the bar: 35 cm
• Suitable for weight plates with 30/31 mm hole diameter
• Color: black
• Incl. 1 handle and assembly instructions

Basis of your training

The bigger guys at the gym often can't stay away from the lat pulley machines. And that's understandable: weight training using the cable is a proven method for truly effective bodybuilding. If you want to get bigger, this machine is an absolute must!

However, if you're primarily looking for recreational training and muscle strengthening, the Lat Pulley is also highly recommended. For those who find pull-ups too difficult, this machine is ideal for training their back muscles and arms. You can even adjust the amount of weight you attach to the cable!

The Lat Pulley can be easily hung from the ceiling in your home gym, attic, shed or basement.

With Gorilla Sports, you can get the Lat Pulley, the most popular piece of equipment in the gym, at a great price today!