Weight vest Comfortable 10 kg

Specificaties

• Product Weight Vest Comfortable 10 kg  
• Color Black  
• Material High quality breathable nylon neoprene mix, with anti-abrasion outer layer  
• Quality Gym Quality  
• Size Universal size (one size fits all)  
• Contents Sewn-on weights (total weight 10 kg)  
• ✔ Strong Velcro closure  
• ✔ Easy to wash by hand  
• ✔ Equipped with reflectors  
• ✔ Optimal freedom of movement thanks to special design  
• ✔ Make your strength training more challenging and build muscle mass faster  
• ✔ Work on your endurance and burn calories faster  

BESCHRIJVING

This specially designed weighted vest is extra comfortable and offers exceptional freedom of movement. The weights are sewn into the vest and have a total weight of 10 kg. The vest is a one-size-fits-all design and fastens securely with a sturdy double Velcro closure. Furthermore, the vest is easy to wash by hand.

We're very enthusiastic about "Old School Training": training without the fuss, preferably with your own body weight. With this product, we're taking this form of training to an extremely high level. Whether you want to build muscle mass, improve your fitness, or burn calories while exercising, wearing a weighted vest makes it all harder and helps you make faster progress!

Strength training

People who exercise to get stronger and increase their muscle mass often wonder whether exercises like push-ups and pull-ups are effective enough. We've now convinced almost all our clients of the benefits of pull-ups and chin-ups (only the truly strong among us can master these exercises). If you do your pull-ups with a weighted vest, you can gradually increase your workout intensity and thus build muscle mass even faster.

But push-ups and dips are also excellent exercises for building strength and muscle mass, especially if you wear the weighted vest during your workout. Do your push-ups with the vest on and your legs elevated, and your chest will be hit just as hard as during a heavy bench press session! Plus, you'll also train your core muscles, because your body has to stay balanced (unlike when benching).

To walk

Research shows that jogging with a weighted vest increases endurance and overall fitness. Training with a weighted vest is also a proven method for athletes looking to improve their jumping power. Sprinters who trained with a weighted vest for several weeks saw an increase in their maximum speed.

Losing weight and health

People who want to lose weight naturally know that exercise is the first step in the right direction. Even just 20 minutes of walking every day makes a world of difference. If you wear a weighted vest while walking or jogging, you'll burn significantly more calories and therefore lose weight faster. Researchers at the University of Oregon also discovered that exercising with a weighted vest can reduce the risk of osteoporosis and contribute to maintaining bone density.

Are you athletic and want to lose weight, build fitness, or build muscle mass? A good weighted vest is a must-have for your home fitness routine!