Fitness Step

Specificaties

• Product Fitness step  
• Adjustable heights 12.5 - 18 - 23 cm  
• Color Gray / black  
• Dimensions (lxwxh) 70 cm x 28 cm x 12.5 / 18 / 23 cm  
• Maximum load 200 kg (gym quality)  

BESCHRIJVING

The Gorilla Sports Fitness Step is the adjustable step for a more efficient workout! This fitness step allows you to adjust its height to three different positions, allowing you to tailor your workout to your specific needs. Whether you want to work on your cardio or focus on building muscle, this fitness step offers the flexibility you need. Its compact and lightweight design makes it easy to move and store, so you can work out anytime, anywhere.

The Gorilla Sports Fitness Step in detail:

• Dimensions (LxWxH): 70 x 28 x 12.5 - 18 - 23 cm
• Adjustable in 3 positions: 12.5 cm / 18 cm / 23 cm
• Material: Sturdy plastic
• Anti-slip
• Maximum load capacity: 200 kg

What exercises can you do with a stepper?
- Cardio training : steps, jumps and challenging intervals
- Strength training : squats, lunges, push-ups and calf raises
- Balance exercises : single stand, hip stand and balancing on one leg
- Stretching : standing or seated forward bend and hamstring stretch
- Yoga : The step can also be used as a platform for various yoga poses, such as the warrior pose and the mountain pose.