What should you look for in a cheap barbell set?
Home gym dumbbell set
If you do strength training, it's recommended to purchase a barbell set for your home workout. With a barbell set, you can perform multiple exercises, such as bench presses, squats, and deadlifts. These exercises often form the foundation of strength training. So, having a barbell set at home is ideal! This way, you can do a complete workout with just one piece of equipment. You can also use the weight plates separately to do things like sit-ups.
What exactly is a barbell set?
A barbell set always consists of a barbell and weight plates. These plates can have different weights. It's recommended to combine ten-kilo and five-kilo plates. This way, you can add or remove a plate depending on the intensity of the exercises you're performing. As you progress, you can usually add extra weight in five-kilo increments. You can also use the small weight plates as an aid for exercises like sit-ups or lunges.
Materials barbell sets
Barbell sets are available in various materials. These include chrome, cast iron, rubber, cast iron gripper, plastic, and plastic gripper. When looking at prices, barbell sets made of chrome, cast iron, and rubber are the most expensive. Besides price, there are several other differences.
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Difference in price and quality
Plastic weight plates are considerably larger than cast iron plates of the same weight. If you're looking to purchase a barbell set for home use, it's recommended to start with plastic ones. These are therefore the most affordable. However, if you want to increase your workout intensity, or if you already exercise intensively, it's recommended to purchase cast iron or rubber weight plates.
Want to start exercising at home and aren't sure what to buy first? Then consider barbell sets. You can often purchase a barbell combined with weight plates. Such a set often comes with a discount, making it cheaper than buying a separate barbell and plates. If you're new to exercise or aren't training very intensively, we recommend a plastic barbell set. These aren't as expensive as a cast iron set, for example. As you progress and train more intensively, you might consider purchasing a cast iron barbell set.