Getting started with the right weight plates

Anyone planning to start strength training will encounter weight plates . They're simply indispensable for both beginners and more experienced athletes. The beauty of weight plates is that you can train virtually any muscle group with them. They're perfect for working your chest, shoulders, back, triceps, forearms, abs, legs, and calves.

The indispensable weight plates and the barbell

For the record, when we talk about weight plates, we're referring to the plates you place on the end of a barbell. The barbell is used alongside the weight plates for weightlifting and strength training, where users typically lift heavy weights. Anyone setting up a home gym starts by purchasing suitable weight plates and a barbell. They've simply become indispensable, thanks in part to the wide range available today.

For home and gym use

Another major advantage of weight plates is that you can use them both at home and in the gym. A few things are crucial. For example, it's important to always use high-quality weight plates. And you'll find those plates in our extensive selection. It's also important to always train with the right weight, one that aligns with your training goals.

Lighter weight plates to keep muscles lengthened

Weight plates can be easily divided into lighter and heavier plates. The lighter versions are primarily used to maintain muscle length and stimulate blood flow. The heavier plates are used to build additional muscle mass.

Always weight plates that match your wishes and requirements

But that only tells a small part of the story. Anyone who takes a look at our selection will see a wide variety of weight plates. Each one is of the highest quality, yet still very different. You'll find weight plates in all sorts of weights and materials. For example, we offer chrome plates, cast iron versions, rubber and cast iron versions, and gripper weight plates. Depending on your training goals and whether you're experienced or a beginner in strength training, you'll always find the perfect weight plates to meet your needs and requirements.

Excellent products with a two-year warranty

Whichever weight plates you choose from our selection, you'll receive the expected high-quality products, each with a standard two-year warranty. Tip: If you plan on doing some serious workouts with weight plates, consider choosing chrome, cast iron, or rubber weight plates.

Correct adjustment with the barbell or barbell set

If you want to get the most out of your weight plates, proper coordination with the barbell or barbell set is crucial. Size is especially important, as the barbells come in standard sizes of 30 and 50 millimeters. So choose weight plates in this size.

With grip openings you can easily change the weight plates and prevent finger injuries

Each of the weight plates we offer has a story. We could tell you endless stories about each of the plates we've included in our selection.

If you prefer a little extra comfort, we recommend weight plates with grip openings. This also applies if you're a beginner just starting strength training. These weight plates make changing them much easier. They also prevent finger injuries.

Various weight classes and various materials

We offer various weight plates in the weight classes 0-10 kilograms, 11-20 kilograms and 21-30 kilograms. The material selection is extensive, including cast iron with a rubber coating, plastic, cast iron, gripper plastic, gripper cast iron, and chrome. The weight plates you buy from us have diameters of 50/51 millimeters, 30/31 millimeters, and 25 millimeters.

Weight plates are not bumper plates

Weight plates shouldn't be confused with bumper plates. Bumper plates are almost always made of solid or molded rubber. This makes these products ideal for the most intense powerlifting, deadlifting, and a range of other weight exercises.

Choose a rubber finish

Finally, a tip. If you're mainly working with weight plates at home and have a rather noisy house, it's recommended to purchase weight plates with a rubber finish. This prevents noise pollution, which will be very welcome for your neighbors and sleeping children. :-)