What supplements do you need?

What supplements do you need?

Avid athletes are especially familiar with protein shakes. You could compare these shakes to glucose for a student or spinach for Popeye. A protein shake helps you get even more out of your workout. The range of shakes and supplements has grown significantly in recent years. What types of shakes and supplements are available? And which shake or supplement do you need when? We've compiled a list for you.

Whey Protein Shake

Whey protein is a byproduct left over from cheese production. Until a few years ago, whey was discarded and considered waste. However, researchers have discovered that whey is a source of protein. Whey contributes to muscle growth and supports rapid muscle recovery after exercise. Whey protein shakes are therefore extremely popular in the fitness world. As an athlete, you can consider a whey shake a supplement to your daily diet. Gorillasports offers a wide range of whey protein shakes. Choose a whey protein shake in vanilla, cookies & cream, or coconut flavors, or go for chocolate, strawberry, hazelnut, or chocolate pudding.

Weight Gainers

Are you an athlete looking to gain a few pounds? Or do you need extra calories quickly? Then a weight gainer can help. This shake will give you just a few more calories and help you achieve your dream body faster. A weight gainer not only helps you gain weight but also gives you more energy and strength, which is very useful during exercise. Moreover, a weight gainer shake contains glutamine, which helps prevent muscle breakdown. At Gorillasports, you can choose from four delicious flavors: strawberry, vanilla, cookie cream, and chocolate.

Glutamine powder

For fitness enthusiasts, glutamine is an essential amino acid. It promotes muscle building and has a positive effect on protein synthesis. Glutamine is involved in the buildup and breakdown of proteins. This amino acid also increases muscle strength. During an intense workout, your body uses large amounts of glutamine to repair muscle cells. If you exercise a lot, it's recommended to drink a glass of water and glutamine daily. Your body can't quickly replenish a glutamine deficiency. You can easily order your glutamine dose at Gorillasports.

Creatine capsules

Creatine is a naturally occurring substance found primarily in your muscles. This substance contributes to the energy supply of your muscle and nerve cells. Your body naturally produces creatine, but you can supplement it with a creatine supplement. A higher creatine level results in greater muscle strength. This allows you to push harder during a workout. This means you can train harder and more intensely.

Fat burner

Do you exercise a lot and eat healthily, but are you struggling to lose those last few extra pounds? Then a fat burner could be the answer. A fat burner can help if you're cutting weight and still want to lose some fat. A Gorillasports Fat Burner contains L-carnitine and green tea extract. L-carnitine plays a major role in carbohydrate absorption and fat burning. Your body needs this substance to convert fatty acids into energy. You also need it to transport blood to your muscle cells. Green tea extract, on the other hand, has a very positive effect on fat burning. Numerous studies have already shown that green tea is effective in weight maintenance or weight loss. It is also said to inhibit the absorption of fats.

Caffeine booster

Need a little more energy? Then a caffeine booster is the answer. Caffeine improves athletic performance in two ways. It has a stimulating effect on the central nervous system. This substance makes you feel more motivated and alert. Caffeine also reduces feelings of fatigue. You'll feel fitter, allowing you to train longer. A caffeine booster also increases your motivation to train. Moreover, caffeine gives you that extra boost of strength during your workout. The caffeine booster works as a supplement and has a blackcurrant flavor.

Alpha amino supplements

Are you protein deficient and unable to train at full capacity? Alpha amino supplements can quickly restore this deficit. These supplements improve your athletic performance and reduce muscle soreness, which is, of course, a great thing! Enthusiasts use amino acids to stimulate muscle growth and reduce muscle soreness. These supplements also promote faster recovery and improved athletic performance.

BCAA powder

Athletes who are passionate about sports regularly use BCAA powder to support their diet and workout routines. BCAA stands for Branched-Chain Amino Acids. Gorillasports' BCAA powder contains the two most important amino acids for the body: isoleucine and leucine. BCAA powder prevents muscle breakdown and promotes better muscle recovery. Furthermore, BCAAs have a very positive effect on fat burning. Want to enhance your workouts with BCAAs? We offer three different powder flavors: peach, orange, and cola.

Zinc

The mineral zinc plays a crucial role in protein synthesis and is also an important support for your immune system. You can get your zinc intake from foods like oysters, beef, or yogurt. If you exercise a lot, you're at a higher risk of a zinc deficiency. You sweat during exercise, and when you sweat a lot, you also lose zinc. If you find it difficult to get enough zinc through food, you can easily supplement your zinc deficiency with zinc capsules.

Omega 3 capsules

You've probably heard of Omega-3 fatty acids, but what exactly are they? Omega-3 fatty acids are polyunsaturated fats that fall into the category of "healthy fats." Omega-3 is found in walnuts, oily fish, eggs, meat, and walnuts, among other foods. With a healthy and varied diet, you can get your daily dose of Omega-3 from food. However, as a fanatic athlete, you'll benefit greatly from an extra dose of Omega-3. It helps you build muscle mass and promotes recovery after a workout. With Gorillasports Omega-3 capsules, you'll always get the right dose.