A power station for your home gym

Which power station is right for you?

Power stations are available in a variety of models, from simple to multi-station configurations, allowing you to train a variety of muscle groups. Is a weight bench or squat rack sufficient, or would you prefer a power station equipped with various cables to attach handles and perform exercises like lat pulls or tricep pushdowns? While it's certainly cheaper to purchase a smaller power station, the question remains how many exercises you can perform with it.

When strength training, it's important to train each muscle group equally and thus maintain balance. Therefore, it's important that you can train all these muscle groups at home. One tip is to purchase a barbell with weight plates and a supporting squat rack. This way, you can already do the main exercises, squats and deadlifts. To train other muscle groups, you could purchase dumbbells and modify your workout to include dumbbell exercises.

Multifunctional power station

Would you prefer a multifunctional strength station with multiple strength equipment in one? Then the multifunctional Smith machine might be just what you're looking for. With this strength station, you can train the following muscle groups: back, abs, legs, biceps, triceps, pecs, and shoulders. In other words, you can do a complete workout with this strength station. This strength station is equipped with a barbell, a pull-up bar, various height-adjustable cables, and various handles.

Start exercising at home now!

Exercising at home has never been easier with a strength station. You can order the station you want online. The advantage of such a station is that you can train your entire body from the comfort of your own home. This also saves on membership fees and travel time to the gym. You can start with a simple strength station and expand as you train more often. You could also use the strength station with several people and split the cost. Then you can even train completely at home!