Gaining those Christmas pounds?! Stay fit this holiday season!

The holidays are coming! It's almost Christmas, and we're already feeling a few pounds heavier. Are you already worried about those Christmas pounds? Then we have some tips for you to still enjoy this wonderful time of year.

1. Drink with water

With all the festive cheer, delicious Christmas food, drinks, and chocolate, it's easy to forget to drink water. Try to be a little more mindful of this this year so you stay well-hydrated! You'll not only feel fitter, but you'll also feel full faster.

2. Enjoy as long as you enjoy

Sometimes we get so tempted by all the tasty treats that we forget what we're really craving. So take a moment to consider your cravings at that moment. What are you truly craving right now? Chances are you might not even be hungry anymore. Or maybe you're only craving a piece of chocolate or another sweet treat. This way, you can fully savor your cravings instead of stuffing yourself because "it's all so good."

3. Round of the house

Who says we have to spend Christmas indoors? Invite your favorite aunt or uncle for a walk, even if it's just a stroll around the neighborhood. A little exercise will make you feel a lot better. Get out in the fresh air!

4. Christmas workout

Of course, you can also just start your day with a little Christmas workout! If your gym is closed, Gorilla Sports supplies are readily available. A few dumbbells, a kettlebell, and a yoga mat will get you pretty far.

5. Balancing

After all, Christmas only comes once a year, and it's time to enjoy it! It's the time of year to be together, savoring the most delicious Christmas dishes and a special glass of wine or beer. Cheers!